Dec 16, 2019
: Episode 1474 - Anna Vocino and Vinnie Tortorich talk cupcakes,
building muscle without carbs, the inability to outrun a bad diet,
and more on this Monday show.
PLEASE SUPPORT OUR
BUILDING MUSCLE WITHOUT CARBS
- You do not need carbs to build muscles!
- If you feel you get more muscular when you're eating carbs,
that's like marbling.
- It's definitely not necessary, and it won't make you lean and
- It takes about 30 days for you to feel good working out on
- Give your body time.
- Plus, it will only get easier and more enjoyable as you
- Some people don't get fat.
- Don't let them fool you into thinking you can CICO out of a bad
- You can't simply exercise away all of the cookies.
- Not sustainable and not healthy.
- You can do hours and hours on end of aerobics and still be fat
if you're eating poorly.
FAT DOC IS
- You can also buy hardcopy or watch
online at Amazon.
- YOU CAN NOW STREAM FOR
FREE ON AMAZON PRIME IF YOU HAVE IT!
VINNIE & ANNA WILL BE AT KETOCON
2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE
- Tickets will get more expensive as
time goes by.