Jan 1, 2015
Happy New Year! What a great way to start an NSNG 2015...join Vinnie and his guest, Kari Gormley, host of The Running Lifestyle Show podcast, “creating a way of life in the long run” Kari is a runner, wife and mom who wanted to share her journey. Her motto is ... if you can conceive it, you can achieve it! She has completed 2 marathons and loves what she does. Listen in and learn.
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THE RUNNING LIFESTYLE SHOW
- Kari wanted her own podcast
- Vinnie “schooled” her...told her the way to start a podcast is to just do it!
- For Kari, it’s about making running a part of life
- She talks to people like herself...not as a coach, but to share her journey
CHICAGO MARATHON
- Kari was always an athlete
- Didn’t train and did a walk/run marathon...and she finished it
- 'Had Serena Scott Thomas on the show prior to the marathon who gave her tips on Chi Running
- It was a difficult race, but she remembered to lengthen and breath