Oct 9, 2014
Today’s guest, Dean Karnazes, is an internationally recognized endurance athlete and NY Times bestselling author of “Ultramarathon Man”, “50/50” and “RUN!” Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120 degree temperatures, and he's run a marathon to the South Pole in negative 40 degrees. Vinnie discusses with Dean discuss the life-changing decision he made on his 30th birthday, his life as an endurance athlete and the challenges he has faced.
How Dean Began to Run Again
Dean’s Diet
ElliptiGo
Tragedy and Grief
How Does Dean Handle Critics
Links
Books: “Ultramarathon Man”
“50/50”
“RUN! 26.2 Stories of Blisters and Bliss”